Monthly Archives: February 2017

For Foodies: Improving Your Sense of Taste

How to improve your food tasting Whether you’re a cook, a food blogger, or just a person who loves to eat, you surely know the importance of your sense of taste. It helps you enjoy each dish served for you. But there’s more to the sense of taste than eating. A well-developed sense of taste allows you to recognize and appreciate the subtle flavors of the food you’re eating.

With more than 10,000 taste buds in our tongue, you may think that developing them can be hard work. But there are some ways that can help you do it.

Here are some of them:

Slow down

This is the first thing you should master. Eating fast will not give you ample time to appreciate the taste of the dish. Slow down! Eat a spoonful, chew the food slowly, and focus on the breakdown of taste in your mouth. Paying attention to the tastes will help you become more discerning as a foodie. Another benefit of eating slowly is that it helps you lose weight.

Control your condiments

Slow down when it comes to using condiments. Too much of it in your dish will mask the real flavor of the dish. From chicken base to gravies, you should know when to add spices. Speaking of spices, you should try new and exotic ones to expand your taste buds.

Try other dishes

If you keep on eating the same dishes every day, you’ll experience taste fatigue, which is not a good thing if you’re a foodie. Expand your taste buds by trying out other dishes. If you’re too picky, start small. Try fusion dishes and then move to exotic ones or the meals you haven’t tried before.

Train your sense of smell

Your sense of smell complements your sense of taste. They always go hand in hand. You won’t get a full experience of a dish if you don’t use your nose. As such, it’s important that you take care of your nasal health.

These are only some of the things you need to keep in mind when improving your sense of taste. You may also get some tips from culinary experts and other food enthusiasts.

4 Small Things That Could Cost Your Company More Money

professional cleaning service in Salt Lake CityWhen you’re running an SME, you need to make every dollar count towards your brand’s success. Any wasted resource can mean capital that could have been spent towards marketing, hiring another assistant, or even a launch event.

What you may not know is that the most harmless thing could be the reason you seem to be spending too much on overhead expenses. Here’s what some experts say you may be doing that is bad for cutting costs:

1. Failing to maintain your appliances.

When you don’t clean your air-conditioning and heating units, they use more energy. A full refrigerator or a dirty microwave oven at work also consume more electricity. Make sure that you hire the most trustworthy office cleaning company that Salt Lake City has to offer. They should clean your appliances to make them work efficiently and a lot more.

2. Working in a dusty area.

When you have to deal with a huge quantity of inventory, especially paperwork, your office can gather dust. If your employees have allergies, then you’ll find that you lose productivity if they’re always sneezing or feeling awful. If your workers get sick too often, consider cleaning your office to minimize bacteria and dust.

3. Leaving all your equipment plugged in.

Always unplug your computers, fax machines, heating units, copy machines, printers and other equipment when you’re not using them. They still consume electricity and if you add up those little costs every month, you’ll end up with an amount you wish you had at the end of the year.

4. Wasting paper and ink.

Training everyone how to use the printer efficiently and giving your employees a quota of supplies every week can help reduce waste. Replacing your old printer might also be a good idea since many printers today have smart technology that uses cartridges that produce less ink.

Maintaining your office regularly can really help you save money and can make your workers healthier, work more productively and even gain more clients. It’s up to you to make it happen.

Functional Medicine for Rheumatoid Arthritis

onset of arthritis problemsWe know how chronic diseases, like rheumatoid arthritis, work. It recurs and gets worse over time. We know little about how we can rid the pain except with painkillers. Regardless, many patients with this chronic disease cannot escape the pain and the debilitating effects it has on them.

Rheumatoid Arthritis

Rheumatoid arthritis is a type of autoimmune disease and affects millions of Americans. Standard medication drugs dampen the immune process, while newer medicines target specific immune cells, both to lessen the inflammation. The latter is more effective; however, like medicines that target the immune system, it is not a cure.

Functional, Restorative Medicine

That’s where functional medicine can help patients. Its aim is to provide restorative treatments. It helps to promote the body’s natural healing ability with proper nutrition, physical activity and medication when necessary.

If a patient exhibits allergy symptoms and poor digestion, two symptoms common in rheumatoid arthritis patients, the patient’s care will include the goals of lessening these symptoms. Food allergens will be removed from the diet and replaced with food rich in fiber. The patient will also need to take supplementary medicine that aids in helping the digestive system to produce hydrochloric acid for proper digestion.

Physical therapy is also a key approach in the functional treatment of rheumatoid arthritis care. It helps the patients to move and also reduces pain. According to the RedRiver Health and Wellness Center, it’s not curative, but it does lessen the side effects some patients may experience.

During the first stage of the treatment, the patient may still need to take the prescribed medicine. Functional medicine practitioners will still refer to the diagnosis, and use the test results and previous treatments to decide on how to proceed to help the patient. For each patient, the treatment becomes a personal approach to healing and recuperation.

Functional medicine in rheumatoid arthritis care makes doctors and patients look closer into the disease and the patient’s lifestyle, in order to find a treatment designed to fit the patient’s medical history. In functional medicine, both doctors and patients are responsible for creating a treatment that is as natural as possible.

An Easy Way to Understand the Bail Process

Bail Bonds in Wake CountyMany Americans, who are often on the good side of the law, are not too familiar with the bail process. It is a common misconception that posting bail is like getting to stay out of jail by paying for it. While freedom is indeed the idea, it doesn’t automatically mean that a guilty person is not going to end up in prison. Unfortunately, the chance of jail time is still there.

Why Post Bail If It Doesn’t Mean Complete Freedom?

Here is where posting bail makes an impact. For instance, there are bail bonds in Wake County that prepare the arrestee for their future court proceedings. Not only does one get to debrief and organize their plan of action, he or she can also spend precious time with loved ones.

When law enforcement arrests a person for traffic offenses like DWI or DUI, probation violations, or domestic disputes, he or she may end up in jail. Detainment is another possible scenario. Posting bail is a step towards avoiding horrible sentences.

Having the luxury of freedom and time with family and friends is priceless, even if it’s temporary. It can change the mood and even save an arrestee from extended years of jail time.

The Bail Bonds Process

To make it easier for people to understand the bail process, here are some tips:

  • Think of bail money as a guarantee that the arrestee will attend his or her scheduled court proceedings.
  • When the defendant is present at the scheduled court date, there is a refund of bail bond money. Skipping the court date, on the other hand, results in losing the bail money to court and an issuance of a warrant of arrest.
  • A bail hearing is set around two days after the arrest. The hearing concerns the amount of the bail.
  • Take note that paying the bail amount can only happen after the hearing.
  • There are four ways to pay for bail bonds: cash, secured bail bonds, unsecured bail bond and signature or OR (own recognizance).

It helps to know a bail bondsman because they can provide the amount to the court as soon as possible. Through the bail bondsman, the arrestee can just pay 15 percent of the full bail amount in the meantime.

4 Factors to Consider When Looking for a Child-Friendly Dentist

dental service in New AlbanyThe process of choosing a dentist for your child is serious business. They will be in-charge of your child’s dental health and could make or break your little one’s smile. Although the school and the number of seminars they attended are helpful when determining a dentist’s expertise, it does not really tell you how well they deal with children.

Finding a child-friendly dentist is something that parents need to prioritize. They can greatly help in making the trip to the dentist less scary for your child. Here are four factors you need to consider when you’re looking for a child-friendly dentist in New Albany and surrounding area.

Friends and Family’s Opinion

You don’t have to start from scratch when you start looking for a pediatric dentist. You can ask your relatives and friends about their children’s dentist and whether or not they are satisfied with the clinic’s service. You should also ask if their kids enjoy each trip.

The Clinic’s Atmosphere

Once you pick out a candidate, visit the dentist’s office to assess its atmosphere. Does the waiting room have child-friendly toys and books? They will make waiting less boring for your child later on. Also consider the friendliness of the office staff and how approachable they are.

Dentist’s Techniques

It is common for your child to feel scared or anxious during dental appointments. Your pediatric dentist should have a strategy to calm a child; they should be in tune not only with a child’s dental needs, but also their behavior.

Efficient Service

When choosing a child-friendly dentist, you should also consider whether they have efficient service. Does the office promptly accommodate your child? How do they respond to your questions regarding your child’s dental health? How do they manage emergency situations? These are some of the questions you should ponder on when assessing the office’s competency.

Your child’s dentist should be more than friendly. They should also showcase their professionalism when faced with a difficult child. Ultimately, their office should also have a welcoming atmosphere.

Subdivisions: What Goes into Its Planning and Development?

subdivision spacesHas it ever crossed your mind why a subdivision is called such? Apart from having houses and lots in it, nobody – except the developers – knows the steps taken to develop a vast area into one.

What is a Subdivision?

Maybe you are moving into a new community, and the need to know the place’s history crosses your mind. Apart from asking a member of the homeowners’ association about the history of the place, did you ever think about asking those who developed the land and offered their subdivision services – which, by the way, Cato Bolam Consultants offers? That could be a bit of a stretch, but at least you will get all the essential information.

A subdivision is essentially a portion of land allocated from a larger area. Splitting the area into smaller regions makes it easier to develop individually. This enables an independent increase in growth and maximised use of space.

What Makes a Great Subdivision?

Subdivisions need thorough planning before buyers can look at the expanse of land available to them.


Think of it as establishing a new business, but bigger. It is important to consider the population growth rate of a place because this where developers will get an estimate of how many people will somehow occupy the land.

Available Space

After establishing the location, there has to be an assurance that there is enough space to fill. Developers may want to consider which types of homes will fit into the subdivision. Uniformity is not a bad idea, especially if there is limited space. As far as amenities go, they will have to make sure that they have something else to offer that will set them apart from other subdivisions.

It is astonishing to know how far planning and developing a land can go, especially that it sets the limitations for contractors and property owners about the area they can build on and own. When moving into a new place, knowing about land constraints and policies are essential, so you can make informed decisions when purchasing properties.

4 Unique Proposal Ideas to Ask the “Marry Me?” Question

marriage proposalIt’s not every day you’ll get the chance to ask the love of your life to be their forever. That’s why when the time finally comes, you would want to make it memorable and special to show how true and sincere you are in expressing your true feelings.

Once you’ve worked up the nerve to ask that million-dollar question, you might as well come up with a creative and romantic way to pop it. To help you, here’s a list of unique marriage proposal ideas that will leave a big impression on your special someone.

A Look Back to the Past

Have a trip down the memory lane and take your sweetheart to the same place where you first met and dated. Reminisce the fun times, and then do a little reenactment. When the time is right, you can finally pop the question and give her the ring to close the deal. They will surely appreciate all your efforts to set up the surprise proposal.

Take Advantage of the Holidays

Holidays are for spending the fun and good times with the people you cherish the most. This can also be the right time to propose. You may either hang the ring’s box like an ornament on the tree or make it look like one of the gifts underneath and wait for the big reveal. As soon as they open the box, both of you might be too overwhelmed to react or do anything, but don’t forget to ask the most important question. This is indeed the most unforgettable holiday present you can ever give to your lover.

A Special Massage Service

Another unique way to make a sweet and sincere proposal to your significant other is by giving them a personal and sensual massage. Don’t forget to save the left hand for last. As you finish off, slowly slip that precious custom-made engagement ring you’ve bought from a Salt Lake City jewelry shop and be ready to do the spiel and deliver your proposal speech. Whatever diamond it is, AAA Jewelers says that a ring on itself can leave your dear beloved speechless and awestruck.

Play the Game of Questions

The card game “Cards against Humanity” is pretty much a trend right now. Other than a fun way to pass the time, this can also make a great marriage proposal idea. After enjoying two to three rounds of the game, you may start including words and phrases related to the wedding until the card of “Will you marry me” finally appear. This time, reveal the card and the ring that you have and give it to your partner then repeat the question yourself. This will indeed leave your sweetheart clueless until it’s time to say it.

Whatever proposal gimmick you choose, the most important part of a marriage proposal is to convey your true feelings towards your special someone. Proposals are not entirely based on money you’ve spent or how grand it looks like, it is more on the expression of how much you want them to be part of your life from here on forward.

Maybe, You Just Didn’t Notice It: 3 Lesser Known Types of Smiles

Woman with Great Smile in Indiana

Woman with Great Smile in IndianaDid you know there are 19 different types of smiles? Perhaps, you already know some of them — the mischievous grin, the miserable smile, the flirtatious beam, and the genuine, happy smile. But what about the other types of smiles?

The Listener Smile

Have you ever talked in front of a group and looked for someone who gives off an assuring smile so you’d know you’re still making sense? That smile you’re searching for is the listener smile. It simply indicates that a person heard and understood everything another person said. It even encourages the speaker to continue on with their speech.

This type of smile is effective for dates, as well. If you want your date to see you as a good listener, you should flash a listener smile every time your date speaks.

Take, for instance, how an orthodontist in Indiana makes it easier for people to flaunt their pearly whites. Going to the dentist can give you the confidence you need to smile during a date.

The Dampened Smile

Watch the Oscars or the Grammys and you’ll see the dampened smile. When called to go onstage and receive their awards, you would see these smiles on the faces of many celebrities.

According to psychologists who studied the science of smiles, the dampened smile is a real one. This type of smile looks forced.

Well, can you blame celebrities for suppressing their smiles? They don’t want to look too happy defeating fellow actors for their awards.

The Compliance Smile

You’ll often see this smile in an office setting. A superior will announce a few changes in the workplace, and in response, employees will acknowledge these with a smile. This type of smile looks like they swallowed a bitter pill without protest.

If you don’t want any bad air between you and your boss, you better learn how to flash that compliance smile.

These three are just some of the less popular smiles. Use them to your advantage. Who knows, these smile may come in handy for you in the future.

Complete Your Education Online

Online School For many people, they take for granted the freedom they have to go to school and get an education.  They forget that not everyone has the time, resources, or the ability to finish their education.

However, The American Academy says there are options available for those who want to pursue their education beyond the four rooms of the classroom. If you want to join online high school classes, but are unsure of how to go about it, here are some things you need to do to prepare yourself.

1. Be honest about your reasons for taking an online course.

Whatever your reasons for choosing a  high school online program,  make sure that you are honest about going back to school or even why you want to take an online course instead of regular school.  You should also discuss this with your parents why virtual education is for you.

2. Visualize your goals and objectives.

Try to visualize your goals and objectives for yourself. Choose one that fits your plans and schedule. Make a list of the things you can accomplish and stick to them.

3. Seek help and advice.

Ask professional advice on which online program would fit your desired career path. Ask your school counselor on how you can switch from a regular school to an online school, and what would be the consequences of your decision.

4. Choose an online program that is duly certified.

Choose an online school that will give you the proper certification and diplomas for your chosen career path. Some online school programs may not have the right certification that you need, so always check whether they are certified.

With preparation and discipline, you can complete your education and achieve your academic dreams.  Just remember: some plans in life may not work, but there are other options that could help you go back on the right track.


How to Choose a Commercial Garage Door for Your Business

Garage Door in Utah
Most business owners in Utah might not deem it necessary to choose the right commercial garage door for their operations. But believe it or not, buying the wrong door could cost you quite a fortune, on top of creating a massive inconvenience you’ll have to deal with.

As with all other things you buy for your business, a garage door should be seen as an investment. Whatever amount of time, energy, and money you put into acquiring, installing and maintaining it, you should be able to recoup that same amount in the future.

To help you do this, you need to consider the following when buying a commercial garage door.

  1. Durability

Industrial businesses which are exposed to harsh weather conditions or have a lot of traffic passing in and out of their doors rate durability as the most important factor to look for. If you’re like these businesses, customizable sectional doors made from galvanized steel are your best bet.

  1. Traffic

For businesses with a lot of traffic going through their premises, such as retail stores, pharmacies, and hospitals, shutter doors or security grilles are a lightweight, flexible solution. They also provide a significant amount of safety to prevent intruders and burglars.

  1. Space Requirements

Unlike sectional doors, rolling garage doors do not require a lot of headroom and side room. This makes them the excellent choice for businesses that put a premium on space, such as warehouses, for example.

  1. Aesthetics

Among other things, the visual appeal of your garage door can help sell your products and services to your customers. In car dealerships, for example, the use of transparent glass and aluminum garage doors lets people look inside at the products on display.

Whether you are building a new business property or you are retrofitting an existing property with a new garage door, it is important to consider your business’ needs and make a decision based on that.