Years ago, a physician who suspected lung disease would probably not refer the patient to a dental specialist. Times have changed, though. According to some of the reliable dental-related sites such as the Australian Dental Association, Australian Dental Council, and Booragoon Dental Clinic, there are possible links between body health and oral health.
Fortunately, there are simple ways to keep teeth healthy and strong. Here’s how:
Schedule regular dental checkups
Discoloured teeth, bad breath, and gum disease are all consequences of cigarette use. One of the biggest changes you can make to protect your teeth is to stop smoking. By encouraging a cigarette-free lifestyle and working with clients to make a good oral care plan, experienced Winthrop dentists may help ensure optimal overall health.
Eat a healthy diet
Good oral health calls for more than just brushing. What you eat and drink may cause oral problems, so a healthy diet is important for your teeth. A healthy diet contains fruit and vegetables, proteins, and some dairy foods.
Examine your lifestyle
To keep your teeth healthy, try cutting down on substances that can stain them. Alcohol, cigarettes, and coffee all discolour your teeth. Although there’s no such thing as one correct solution, there are Winthrop dental options that fit your lifestyle the best.
While most people know that smoking is the leading preventable cause of death and disease in Australia, few may be aware that the negative effects of cigarettes start in the mouth.
