Great Reasons to Have a Home Spa for Regular Relaxation

A woman having a message in a spa After a tiring and stressful week at work, a relaxing soak in the spa is all you could wish for. Imagine a spa service in Salt Lake City, such as Preferred Pool and Spa, available all the time, whenever you want it.

Do you long to go to the spa, but are too tired to leave home? With a home spa system, you don’t have to. You can enjoy the luxury of a day at the spa as many times as you want.

Spas Ease Joints and Muscles

Spending the day lifting heavy items or even just sitting in one position at the computer can cause a backache and joint pain. Soaking in a warm, bubbling spa helps ease all those aches and pains. An Italian study shows how great a spa bath is at relieving the pain of arthritis.

Spas Aid Sleep and Boost Wellness

Relaxing in a spa encourages restful sleep and helps dissipate stress. It also enhances the sense of wellness and reduces the number of sick days off work.  A study of 3,300 Japanese workers found that spa use led to a good night’s sleep, improved physical health, fewer missed days from work, and fewer hospitalizations. Perhaps, the main reason is that relaxation lessened the stress hormone, cortisol, which in turn, reduced inflammation in the body. It also induced the release of endorphins, powerful natural painkillers that contribute to a sense of wellness.

Home Spas Save Money

In the long term, home spas save money, and they are easy to service and maintain. Spa owners can treat themselves to a spa soak as often as they want, or as long as their schedule permits. They can unwind with a late night dip before going to bed.

Home Spas Can Be Romantic

In-home spas offer more privacy and can be the perfect setting for a romantic night with your partner.  Those who don’t like to be touched by a professional masseuse at a public spa may prefer a massage from their partners.

For more information about owning a spa or getting spa service in Salt Lake City area, get in touch and find out more.