Health & Lifestyle

The Recovery Pill: Fitness Rest

March 8, 2016 Admin 0

Today, the desire to live fit and healthy is as strong as ever. With the emerging trend of the fit lifestyle, more and more people in Wellington are signing up for gym memberships and sports […]

Health & Lifestyle

Fit and Pretty: 3 Ways to Look and Feel Good

March 3, 2016 Admin 0

Today, physical fitness and physical beauty are two things people aspire to, and for good reason. Aside from the recently emerging trends of models with movie-star good looks and washboard abs, wanting to look good […]