How to improve your food tasting Whether you’re a cook, a food blogger, or just a person who loves to eat, you surely know the importance of your sense of taste. It helps you enjoy each dish served for you. But there’s more to the sense of taste than eating. A well-developed sense of taste allows you to recognize and appreciate the subtle flavors of the food you’re eating.

With more than 10,000 taste buds in our tongue, you may think that developing them can be hard work. But there are some ways that can help you do it.

Here are some of them:

Slow down

This is the first thing you should master. Eating fast will not give you ample time to appreciate the taste of the dish. Slow down! Eat a spoonful, chew the food slowly, and focus on the breakdown of taste in your mouth. Paying attention to the tastes will help you become more discerning as a foodie. Another benefit of eating slowly is that it helps you lose weight.

Control your condiments

Slow down when it comes to using condiments. Too much of it in your dish will mask the real flavor of the dish. From chicken base to gravies, you should know when to add spices. Speaking of spices, you should try new and exotic ones to expand your taste buds.

Try other dishes

If you keep on eating the same dishes every day, you’ll experience taste fatigue, which is not a good thing if you’re a foodie. Expand your taste buds by trying out other dishes. If you’re too picky, start small. Try fusion dishes and then move to exotic ones or the meals you haven’t tried before.

Train your sense of smell

Your sense of smell complements your sense of taste. They always go hand in hand. You won’t get a full experience of a dish if you don’t use your nose. As such, it’s important that you take care of your nasal health.

These are only some of the things you need to keep in mind when improving your sense of taste. You may also get some tips from culinary experts and other food enthusiasts.