A good digestive system is part of an overall system present in a body that’s in good health. It allows the body to absorb the nutrients it needs, so you get the most out of the food you eat.

woman in good shape

There are times, though, when the digestive system fails to function in optimal condition. If you are suffering from digestion difficulties, set an appointment with your physician immediately. Take a look at some of the common digestive disorders.

Constipation

Constipation takes place when the colon absorbs too much liquid or the colon muscles do not contract effectively. Due to this inefficient movement of water, passing stool becomes difficult. Constipation is common among children and pregnant women.

Reflux

Gastroesophageal reflux disease happens when the lower esophageal sphincter fails to close correctly. This makes some digestive lipid enzymes and food particles go the other way, up the esophagus. Its symptoms include heartburn, a hot sensation rising up from the abdomen to the chest area under the breastbone.

Irritable Bowel Syndrome (IBS)

Diarrhea and constipation are common symptoms of this disorder. IBS affects the way food moves through the large intestine. It is not dangerous, though it can cause periodic flares and intense cramps. Some physicians advise their patients to eat more fiber, avoid stress, and take lipid enzyme supplements.

You can avoid these disorders with the proper diet and the right supplements. See your physician to know more.

Resources:

http://www.nutranomics.com/digestive-enzyme-supplement-lipid-systemic-enzyme.html
http://www.fitnessmagazine.com/health/body/head-to-toe/digestive-system-health/